Nothing gets me in the mood more to workout than great music. I compiled a list of the ones I jammed to the most in 2014 below is a concise playlist. Feel free to workout to the beat. You will get …
5 Things That Get Me to Exercise Even When I Don’t Feel Like It
Sometimes it's hard for me to get the energy to exercise even though I know I will feel great during and after my workout. The initial push I need to get me started is the struggle. Here are a list of …
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Raw ‘Til Dinner: Dec. 28 – Jan 3
For all the juices, click here to download this free e-book. Sunday Breakfast: Blood Builder Juice #1 Lunch: Kiwi Banana Smoothie Snack: oranges Dinner: Thai Style Vegetable …
Raw ’til Dinner: Dec. 21-27
For all the juices, click here to download this free e-book. Sunday Breakfast: Urinary Health / Diuretic Juice #1 Lunch: Banana Nog Snack: clementines Dinner: Farmer’s Market …
Dec. 14 – 20
For all the juices, click here to download this free e-book. Sunday Breakfast: Skin Disorder Healing Juice #2 Lunch: Banana Nog Snack: Grapefruit Dinner: Ridiculously Easy Lentil and Vegetable …
Dec. 7 – 13, 2014 Raw ’til Dinner
For all the juices, click here to download this free e-book. Sunday Breakfast: Eye Support Juice #2 Lunch: Banana Nog Snack: 5 pears Dinner: Potato Green Bean Salad with Lemon and …