Fruits
12 bananas
40 dates
60 oz frozen mango chunks
14 fresh ripe mangoes
21 blood oranges
3.5 lemons
1.5 cup fresh or frozen raspberries
3 red or yellow bell peppers, sliced into strips
3 limes
6 tomatoes (about 6 cups chopped)
3 cup sun-dried tomatoes (soaked)
3 tangerines, peeled and seeded
30 oz frozen peaches
Veggies
8 medium zucchinis
6 large handfuls of bean sprouts, approx 6 cups
12 green onions, diced
6 jicamas, sliced into thin strips
Dried Goods
Navitas Naturals Organic Raw Maca Powder, 16-Ounce Pouches
Nuts & Seeds
3/4 cup of Go Raw’s Organic Spicy Seed Mix
1/2 cup cashews
2.25 cup chopped nuts (use raw almonds or cashews)
Herbs & Spices
½ tsp of ginger
4 large cloves of garlic
1/4 tsp black pepper
1/4 tsp nutmeg, (optional garnish)
1 tbsp parsley, (optional garnish)
1.5 teaspoon turmeric
cayenne pepper
1.75 teaspoon cinnamon
Himalayan salt
1.5 cup fresh chopped cilantro
3 tbsp paprika
3 tsp onion powder
3/4 tsp chili powder
Condiments
6 tbsps raw, cold-pressed olive oil
Beverages
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