Fruits
Apples, 9
Green seedless grapes, 26 cups
Pomegranates, 3
Young Coconuts (whole with the water and meat inside), 4
Persimmons, 20 ripe
Peaches, 30 oz frozen organic
Pomeloes, 12
Mangoes, 30 oz frozen organic
Bananas, 9
Fresh Dates, 40 Pitted
Freshly squeezed lemon juice, 50 Tbsp
Bell pepper, 2 medium red
Veggies
Parsley, 3 ¾ cup
Fresh baby arugula, 6 handfuls
Carrots, 6
Cauliflower, 3 heads
Kale, 5 bunches
Lemongrass, 3 inch
Peas, 3 ten ounce package
Onion, 10 Tbsps
Herbs & Spices
Ginger, 9 tsp
Liquid stevia, 18 drops
Cayenne, 18 pinches
Cinnamon, 1 Tbsp
Cumin, 4 tsp
Nutmeg
Garlic, 6 cloves
Himalayan Sea Salt
Condiments
Maple syrup, 12 Tbsp
Olive oil, 19 Tbsps
Sesame oil
Tahini, 2 cups
Braggs or tamari
Nuts & Seeds
Sunflower seeds, 3 cups hulled
Cashews, 3 oz
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