Fruits
15 apples
21 ripe bananas
30 oz frozen mixed berries
24 dates
Juice of 5.5 lemons
2 whole fresh mangoes
2 cup fresh/frozen mangoes
19 navel oranges
21 very ripe bartlet pears
2 cup fresh/frozen raspberries
4 organic tomatoes, diced
Veggies
1.5 lb kale (or any of your favorite greens for salad)
4 huge bunches of either curly parsley or Italian flat parsley, or 8 smaller bunches
2 white onion, diced
Dried Goods
Navitas Naturals Organic Raw Maca Powder, 16-Ounce Pouches
Nuts & Seeds
3/4 cup of Go Raw’s Organic Spicy Seed Mix
Hemp Seeds / Hearts
Herbs & Spices
1/2 tsp turmeric
black pepper
cayenne pepper
3.5 tsp cinnamon
Himalayan salt
10 cloves of garlic, minced
Condiments
1.5 tablespoon dijon mustard
cold-pressed organic extra virgin olive oil
Beverages
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