Sunday
Breakfast: Macamango
Lunch: Parasite Killer Smoothie
Dinner: Kale Caesar Salad – This recipe includes chickpeas. I am leaving the chickpeas out since it would take me a long time to sprout them. I tend to not do beans raw but feel free to sprout them if you want. Here is some info on how it is done if you are interested.
Snack: 2 mangoes
Monday, Wednesday, and Friday
Breakfast: Me Encanta Turmeric
Lunch: Raspberry Lift Smoothie
Dinner: Seaweed Salad
Snack: 5 apples
Yoga > Click here for the routine by FitSugar
Tuesday, Thursday, and Saturday
Breakfast: Macamango
Lunch: Parasite Killer Smoothie
Dinner: Kale Caesar Salad – This recipe includes chickpeas. I am leaving the chickpeas out since it would take me a long time to sprout them. I tend to not do beans raw but feel free to sprout them if you want. Here is some info on how it is done if you are interested.
Snack: 1/4 cup of Go Raw’s Organic Spicy Seed Mix.
Cardio & Tone with this week’s Indoor Stair Workout
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