This week, we need to have a slow press juicer to juice the globe artichoke for our Gallstone Relief Juice. The globe artichoke is not just great for relieving gallstone issues, but it is also great for the liver, digestion, and mitigating high cholesterol. If you don’t have a slow press juicer and are looking for recommendations for one, I highly recommend the Omega VRT Juicer.
Happy juicing,
Sam
Sunday
Breakfast: Gallstone Relief Juice #4
Lunch: Banana Plum Smoothie
Snack: plums
Dinner: Raw Tabouli Hemp Seed Salad
Monday, Friday
Breakfast: Headache and Migraine Relief Juice #1
Lunch: Banana Plum Smoothie
Snack: Cucumber Pickle
Dinner: Carrot, Cucumber, and Red Bell Pepper Matchstick Salad
Wednesday
Breakfast: Headache and Migraine Relief Juice #2
Lunch: Hot Plum Smoothie
Snack: plums
Dinner: Raw Tabouli Hemp Seed Salad
Day’s Workout: Restorative Yoga
Tuesday, Thursday, Saturday
Breakfast: Immunity Juice #3
Lunch: Hot Plum Smoothie
Snack: plums
Dinner: Kreamed Curry Saag Spinach in Romaine Lettuce Hearts
Day’s Workout: Quick Fix Strength Training
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