The strength training playlist you have been waiting for is now available with some excellent strength training videos to get you toned while at home sheltering from the constant snow storms. Click here to get inspired and get those abs ripped.
Speaking of the weather, it has a lot of people feeling down. Not much sun going on in Chicago these days. Exercise and green juice always lifts my spirits. In the beginning, it may be difficult to think this could ever be the case, but honest to God, once you start exercising regularly and drinking fresh pressed juice regularly, your body craves those things. If you have done this, you can attest to this fact.
Sunday
Breakfast: Cucumber Apple Ginger Juice
Lunch: Mean Green Kale Smoothie
Snack: navel oranges
Dinner: Vegan Carrot Jalapeno Soup
Monday
Breakfast: Cucumber Apple Ginger Juice
Lunch: Kale and Coconut Smoothie
Snack: blood oranges
Dinner: Collard Hummus Wraps
Day’s Workout: Tae Bo Amped – 1 – Jump Start Cardio
Tuesday
Breakfast: Morning Green Glory Juice
Lunch: Kale Coconut Smoothie
Snack: navel oranges
Dinner: Collard Hummus Wraps
Day’s Workout: Cardio Kickboxing
Wednesday
Breakfast: Rainbow Bright Green Juice
Lunch: Kale Coconut Smoothie
Snack: blood oranges
Dinner: Vegan Carrot Jalapeno Soup
Day’s Workout: Dancing Workout
Thursday
Breakfast: Mean Green Hulk
Lunch: Kale and Lemon Smoothie
Snack: navel oranges
Dinner: Vegan Carrot Jalapeno Soup
Day’s Workout: Ultimate Fat Burn
Friday
Breakfast: Green Carrot Ginger Juice
Lunch: Kale and Coconut Smoothie
Snack: blood oranges
Dinner: Vegan Carrot Jalapeno Soup
Day’s Workout: Total Body Fat Burn
Saturday
Breakfast: Green Carrot Ginger Juice
Lunch: Mean Green Kale Smoothie
Snack: navel oranges
Dinner: Avo-Coco Soup
Day’s Workout: Dancing Ab Workout
Leave a Reply