Check out the 92 Day Juice Feasting Nutrition Course. Juice feasting is great for weight loss, cleansing, alkalizing and fueling our bodies with the nutrition it needs. Help the body repair itself with the fast acting nutrition of raw organic juice. Learn about the benefits of raw foods and juicing and using food to allow our bodies to heal from various health issues.
Sunday
Breakfast: Ginger Beet Juice
Lunch: Kale and Pear Smoothie
Snack: apples
Dinner: Kale and Quinoa Salad with Black Beans
Monday
Breakfast: Ginger Beet Juice
Lunch: Kale Smoothie
Snack: grapefruit
Dinner: Kale and Quinoa Salad with Black Beans
Day’s Workout: Cardio Pilates
Tuesday
Breakfast: Ginger Beet Juice
Lunch: Raspberry Refresh
Snack: oranges
Dinner: Kale and Quinoa Salad with Black Beans
Day’s Workout: Hollywood Hardball
Wednesday
Breakfast: Grapefruit, Carrot, and Ginger Juice
Lunch: Raspberry Refresh
Snack: pears
Dinner: Kale and Quinoa Salad with Black Beans
Day’s Workout: Upper Body Sculpting + 40 minute run
Thursday
Breakfast: Grapefruit, Carrot, and Ginger Juice
Lunch: Kale Smoothie
Snack: mandarins
Dinner: Kale and Quinoa Salad with Black Beans
Day’s Workout: Ultimate Fat Burn
Friday
Breakfast: Grapefruit, Carrot, and Ginger Juice
Lunch: Raspberry Refresh
Snack: pears
Dinner: Lemony Quinoa with Butternut Squash
Day’s Workout: Lean Body Workout
Saturday
Breakfast: Grapefruit, Carrot, and Ginger Juice
Lunch: Kale and Pear Smoothie
Snack: grapefruit
Dinner: Lemony Quinoa with Butternut Squash
Day’s Workout: 25 Minute Kickboxing Cardio Interval Workout +30 minute run
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