Check out this 92 Day Juice Feasting Nutrition Course. Juice feasting is great for weight loss, cleansing, alkalizing and fueling our bodies with the nutrition it needs. Help the body repair itself with the fast acting nutrition of raw organic juice. Learn about the benefits of raw foods and juicing and using food to allow our bodies to heal from various health issues.
Sunday
Breakfast: 2 Fresh Apple Celery Juice with Ginger and Parsley
Lunch: Macamango
Snack: apples
Dinner: Roasted Vegetables with Tomato Charmoula
Monday
Breakfast: 2 Fresh Apple Celery Juice with Ginger and Parsley
Lunch: Mango Surprise Smoothie
Snack: tangerines
Dinner: Roasted Vegetables with Tomato Charmoula
Day’s Workout: Cardio Pilates
Tuesday
Breakfast: Recipe #4
Lunch: Mango Kiwi Smoothie
Snack: pears
Dinner: Roasted Vegetables with Tomato Charmoula
Day’s Workout: Hollywood Hardball
Wednesday
Breakfast: Recipe #4
Lunch: Macamango
Snack: grapefruit
Dinner: Roasted Vegetables with Tomato Charmoula
Day’s Workout: Upper Body Sculpting + 40 minute run
Thursday
Breakfast: Recipe #6
Lunch: Mango Surprise Smoothie
Snack: pears
Dinner: Roasted Vegetables with Tomato Charmoula
Day’s Workout: Cardio Workout with Medicine Ball
Friday
Breakfast: Recipe #6
Lunch: Mango Kiwi Smoothie
Snack: grapefruit
Dinner: Roasted Vegetables with Tomato Charmoula
Day’s Workout: Lean Body Workout
Saturday
Breakfast: Recipe #6
Lunch: Mango Surprise Smoothie
Snack: tangerines
Dinner: Kale and Quinoa Salad with Black Beans
Day’s Workout: 25 Minute Kickboxing Cardio Interval Workout +30 minute run
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