Sunday
Breakfast: V-5: Staying Alive Vegetable Juice Cocktail
Lunch: Spinach and Pear Smoothie
Snack: Apricot Sunrise Salute Bars
Dinner: Red Wine Vinaigrette over 1/2 a pound of any greens you would like for salad (mixed greens, kale, etc)
Monday, Friday
Breakfast: Verde Grande
Lunch: Garden Gazpacho
Snack: Apricot Sunrise Salute Bars
Dinner: Greek Salad
Day’s Workout: Muscle Memory Workout
Wednesday
Breakfast: Apple Ginger Ale
Lunch: Raspberry Kiss Smoothie
Snack: Apricot Sunrise Salute Bars
Dinner: Red Wine Vinaigrette over 1/2 a pound of any greens you would like for salad (mixed greens, kale, etc)
Day’s Workout: Restorative Yoga
Tuesday, Thursday, Saturday
Breakfast: Body Builder Cocktail
Lunch: Dreamy Carrot Cream Soup
Snack: Apricot Sunrise Salute Bars
Dinner: Green Goddess Dressing over 1/2 a pound of any greens you would like for salad (mixed greens, kale, etc)
Day’s Workout: 45 Minute Treadmill Interval Workout
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