Movie Night: Weight of The Nation – Part 1

This film is an excellent feature that examines the scope of the obesity epidemic and explores the serious health consequences of being overweight or obese. Please save time this weekend to watch it.

Did you know high blood pressure is avoidable? There are a variety of factors that cause high blood pressure, like smoking, being overweight, lack of physical activity, alcohol, stress, imbalance in kidney function, and imbalance in thyroid function. If you are dealing with any of these issues be mindful that you could be walking yourself down a dangerous road. I can help you improve in all of these areas.

One person on the video said she wants to be around to see her grandchildren grow up. Food is so not worth losing out on time with the people you care about most. Whatever is stressing you out is not worth your health. If you value your life and your family, I know you will watch this video and make some changes in your life for the better and the resources you need are all here on RawFoodMealPlanner.com.

The video mentions that one out of every 3 people are able to maintain a healthy weight. Why is that? What are some of the obstacles in your way? List them in the comment section below so I can address them in future blog posts or reach out to me so we can work through them together.

If you connected with the people in this video, I can help you. Fill out this form and I will work with you to get your weight under control and achieve optimal well-being . We will schedule a free one-on-one consultation so I can help you achieve your goals.