Having the right gadgets makes all the difference for making tasty raw foods with ease. Fun plates and bowls also make the meal fun and enjoyable! See some of my faves below:
- Blender
- Salad spinner
- Salad bowl
- Food processor
- Knives – good ones
- Cutting board
- Lemon press
- Jars to save dressings
- Bottles for juices and smoothies
Staple foods
- Walnuts
- Fruits
- Almond butter
- Bananas
- Greens
- Cashew butter – for dressing
These are my mom’s staples:
In this podcast episode, you’ll learn:
🗣️ More foods and tools you need in your kitchen
🗣️ How to deal with ungrateful family members
🗣️ How to tell the difference between someone who is in your life for growth from someone who can’t see God and how God is working in your life
Listen to the Full Episode:
Episode Resources:
🍊 30 Day Raw Vegan Challenge
🔪 Key Kitchen Essentials
🥝 Free Meal Plans
💞 Join the Facebook Group for support on your wellness journey
🧘🏿 It’s not just a school. It’s a movement. Learn more about IIN.
📖 My book, You Can Afford to Be Healthy
🧘🏿 Schedule a free consultation
📧 E-mail me to submit a question and get featured on the Raw Food Health Empowerment Podcast
Book Recommendation:
// HOST Samantha Salmon
Certified Integrative Nutrition Coach and Ambassador of Health and Happiness
// CO-HOST Dorrell Hylton Salmon
Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
RawFoodMealPlanner.com © 2020
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