Sunday, Monday, Friday
Breakfast: Urinary Health / Diuretic Juice #1
Lunch: Blueberry Watermelon Smoothie
Snack: 5 cups of grapes
Dinner: Spicy Veggie Stir Fry
Wednesday
Breakfast: 5 cups of grapes
Lunch: Blueberry Watermelon Smoothie
Snack: Guacamole Wraps
Dinner: Spinach Manicotti
Day’s Workout: I love doing yoga with my girl Candice Wu. Her yoga classes are the most relaxing and life changing for me. She utilizes aromatherapy and touch to help you get the most out of your poses. She taught me how to breathe. I use the practice regularly and it is an outer body experience for me. I can feel my pineal gland opening. It is awesome. Check out her yoga classes here.
Tuesday, Thursday, Saturday
Breakfast: Urinary Health / Diuretic Juice #3
Lunch: Strawberry Watermelon Smoothie
Snack: Guacamole Wraps
Dinner: Spinach Manicotti
Day’s Workout: Zumba at Flirty Girl Fitness
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