Sunday, Monday, Friday
Breakfast: Almond Butter Porridge
Lunch: Raspberry Refresh
Snack: 5 pears
Dinner: 1/2 lb of Salad with Ranch Dressing
Wednesday
Breakfast: Chia Porridge
Lunch: Raspberry Lift Smoothie
Snack: 8 peaches
Dinner: Dijon Dressing over zucchini noodles (use 1 large zucchini and spiralize it in a spiralizer or use a vegetable peeler)
Day’s Workout: I love doing yoga with my girl Candice Wu. Her yoga classes are the most relaxing and life changing for me. She utilizes aromatherapy and touch to help you get the most out of your poses. She taught me how to breathe. I use the practice regularly and it is an outer body experience for me. I can feel my pineal gland opening. It is awesome. Check out her yoga classes here.
Tuesday, Thursday, Saturday
Breakfast: Banana Mango Pudding
Lunch: Raspberry Comfort Smoothie
Snack: Macamango
Dinner: 1/2 lb of Salad with Thousand Island Dressing
Day’s Workout: Zumba at Flirty Girl Fitness
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