Sunday, Monday, Friday
Breakfast: Peaches and Cream Smoothie
Lunch: Banana Nog
Snack: Raspberry Lift
Dinner: Hummus Wrap
Use 1 bunch of Lacinato Kale with this hummus
Wednesday
Breakfast: 8 peaches
Lunch: Raspberry Comfort
Snack: 4 cups of grapes
Dinner: Red Pepper and Coconut Soup
Day’s Workout: I love doing yoga with my girl Candice Wu. Her yoga classes are the most relaxing and life changing for me. She utilizes aromatherapy and touch to help you get the most out of your poses. She taught me how to breathe. I use the practice regularly and it is an outer body experience for me. I can feel my pineal gland opening. It is awesome. Check out her yoga classes here.
Tuesday, Thursday, Saturday
Breakfast: 32 oz of Coconut Water
Lunch: Mango Curry Smoothie
Snack: Pecan Raisin Ice Cream
Dinner: Tuna Salad Wraps (2 cups of Tuna Salad in romaine lettuce leaves)
Day’s Workout: Zumba at Flirty Girl Fitness
Leave a Reply