Shopping Lists

Fruits Avocados, 6 Bananas, 42 Bell peppers, 9 sliced into strips Medjool dates, 32 Blackberries, 18 oz of frozen Carob powder, 1 cup raw Honeydew melons, 4 Lemons, 8 Portobello mushrooms, 6 …

Continue Reading about Week 10 Shopping List: January 5-11, 2014 →

Fruits Blackberries, 48 oz Carob Powder, 2 oz Dates, 7 ½ cups pitted Coconut, 1/2 cup shredded unsweetened Sun-dried tomato halves (not in oil), 12  or about a cup Bananas, 50 Peaches, 20 oz …

Continue Reading about Week 9 Shopping List: December 29 – January 4, 2014 →

Fruits Dates, 6 cups Apples, 6 Bananas, 45 Carob powder, 9 tsp Pear, 2 small Fuyu persimmons, 8 Sun-dried tomato halves (dried not in oil), 32 Lemon juice, 4 tablespoons fresh Veggies Baby …

Continue Reading about Week 8 Shopping List: December 22 – December 28, 2013 →

Fruits Young Coconuts (Water and Meat Inside), 6 Persimmons, 6 ripe Tomatoes, 5 pounds diced Sun Dried Tomatoes, 1 1/3 cups loosely packed Lemon juice, 4 tablespoons fresh Durians, 3 Carob …

Continue Reading about Week 7 Shopping List: December 15 – December 21, 2013 →

Fruits Carob powder, 13 tbsp Figs, 39 medium Coconut, 1 cup shredded unsweetened Bananas, 33 Medjool dates, 76 pitted Cucumbers, 5 large seedless diced Tomatoes, 3 large ripe diced Lemons, …

Continue Reading about Week 6 Shopping List: December 8 – December 14, 2013 →

Fruits Figs, 56 Carob, 4 tsp Bananas, 30 Medjool pitted dates, 32 Cucumbers, 4 large seedless and diced Tomatoes, 4 large ripe and diced Lemons, 15.5 Apples, 4 Blueberries, 9 cup frozen or …

Continue Reading about Week 5 Shopping List: December 1 – December 7, 2013 →