Do you want to spend less money on food and less time prepping meals? Do you have issues with food addiction or just plain overeating? Are you looking to lose weight fast but still do least harm …
Week 21 Shopping List: March 23-29
Fruits 12 bananas 40 dates 60 oz frozen mango chunks 14 fresh ripe mangoes 21 blood oranges 3.5 lemons 1.5 cup fresh or frozen raspberries 3 red or yellow bell peppers, sliced into strips 3 …
Week 20 Shopping List: March 16-22
Fruits 15 apples 4 Avocados 15 bananas 15 bell peppers, sliced into strips 2.25 cups of young coconut pulp 12 dates 5 jalapeños, chopped 5 lemons 4 limes 70 oz frozen mango chunks 21 …
Week 19 Shopping List: March 9-15
Fruits 15 apples 21 ripe bananas 30 oz frozen mixed berries 24 dates Juice of 5.5 lemons 2 whole fresh mangoes 2 cup fresh/frozen mangoes 19 navel oranges 21 very ripe bartlet pears 2 cup …
Week 18 Shopping List: March 2-8, 2014
Fruits 15 apples 9 avocados 30 bananas 24 dates 3 cups fresh lemon juice 2 fresh mangoes 6 cups frozen mango chunks 58 oz raspberries Veggies 3 oz of Laver Nori 12 oz of Red Clover …
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Week 17 Shopping List: February 23 – March1, 2014
Fruits 32 oz freshly juiced apple juice 15 apples 60 oz raspberries 20 bananas 52 dates 8 avocados 1 green bell pepper 1/4 cup raw carob powder 1 cup raisins 1 ½ cup freshly squeezed orange …
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