Sunday Breakfast: Juice 1/2 lemon, 3 medium oranges, and a sprig of mint (194 calories) Lunch: Nectarine Spring Salad (545 calories) Snack: Turmeric Mango Smoothie (272 calories) Dinner: 1 1/4 …
Raw ’til Dinner: June 21-27
Sunday Breakfast: Juice 3 cucumbers, 4 to 5 leaves of spinach, 1/8 of a head of green cabbage, 3 sprigs of mint, 1 lemon and 3/4 inch of ginger root (149 calories) Lunch: Superfood Salad (731 …
Raw ’til Dinner: April 5 – 11, 2015
Sunday Breakfast: 7 grapefruits Lunch: 4 fresh mangoes Snack: 2 or 3 Apricot Date and Cashew Balls Dinner: Chickpea Stew Day’s Workout: Restorative Yoga Monday Breakfast: 3 …
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Raw ’til Dinner: March 29 – April 4, 2015
It is time for spring cleaning. Time to detox our bodies, minds, and spirits. Time to make ourselves like new. This week try to give your mind a rest from social media, all screens, mobile devices, …
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Raw ’til Dinner: March Week 4
Sunday Breakfast: Green Smoothie: 3 bananas, 1 cup of chopped pineapple, 3 handfuls of spinach, 1 cup of alkaline water Lunch: Fruit Bowl: blueberries, kiwi, mango, pineapple, strawberries, …
Raw ’til Dinner: March 15 – 21, 2015
For all the juices, click here to download this free e-book. Sunday Breakfast: Bad Breath Relief Juice #2 Lunch: Chocolate Banana Smoothie Snack: mangoes Dinner: Mexican …
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