Making Raw Food Meal Planning Simple and Easy for Busy People
This book Wheat Belly Total Health by William Davis, M.D. is a phenomenal read. Dr Davis talks about the fact that the 1st humans to consume the seeds of grasses, which all grains are, experienced …
Continue Reading about Why Grains May Be the Cause of Your Unhappiness →
Daily Yoga Practice Sunday Breakfast: Banana Spinach Smoothie (300 calories) Blend 2 cups spinach, 2 bananas, 1 apple, and 1 cup water. Lunch: Tahini Romaine Salad (447.5 …
Daily Yoga Practice Sunday Breakfast: Juice 2 apples and 2 stalks of celery (118 calories) Lunch: Tahini Romaine Salad (447.5 calories) Slice up into ribbons 1 head of romaine lettuce and …
Daily Yoga Practice Sunday Breakfast: Juice 2 medium apples, 1 bunch of cilantro (92 grams), 2 cucumbers, 1 lime (181 calories) Lunch: Salad (392 calories) Toss in your favorite big salad …
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Daily Yoga PracticeSunday Breakfast: Juice 1/2 bunch spinach, 2 cucumbers, and 1 handful mint (170 calories) Lunch: Minty Creamy Peach Smoothie (426 Calories) Snack: 3 cups grapes (360 …
Sunday Breakfast: 5 Nectarines (312 calories) Lunch: 2 servings of Raw Fettucini Alfredo (543.50 calories) Snack: 1 serving of Cantaloupe Ice Cream (57 calories) Dinner: 1 serving of Thai …
Continue Reading about Raw ’til Dinner: Aug. 16 – 22, 2015 →
