Today, we are showing you how my mom made vegan oxtails from the SisterWoman Vegan Recipe book. It was a hit at the Thanksgiving table but a lot of work. I am warming up this Winter with hot cocoa …
Healthy Holiday Dinners
Today, we are showing you how my mom made zucchini fritters with a raw vegan sweet and sour dip and vegan saltfish inspired by The Mindful Plate on YouTube. But before we get there, I will take you …
Healthy Holiday Cookies
I have heard husbands are working to sabotage their spouses' healthy eating with cookies around the house. Now, you can reinforce your healthy habits with healthy cookies of your own. When folks bring …
Healthy Holiday Lentil Soup & Salad
I spent the Thanksgiving holiday with my mom and she is not a fan of cold soup during the cold months. Instead, we had a delicious soup and a salad to get in our fill of enzymes. I made the kale …
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Healthy Holiday Cocktail
It’s getting colder but here’s a great recipe that has the warmth of ginger and the fun of the holidays. Watch as my mom shows you how to make a simple and delicious bubbly everyone in your family …
Disability Justice Principles Can Help Us All Experience a Healthier Workplace
We are all different. We think and behave differently. Our gut bacteria is distinct and our gut bacteria affects our brain and mood so it makes sense that our brains would be distinct as well. This is …