A healthy raw vegan diet contains a variety of fresh fruits, vegetables, spices, seeds and nuts. There are also no processed foods in the diet, which means it would be difficult to have too much …
Central Florida Health & Wellness Weekender
May 13th Music Medicine Sound Bath (541 North Palmetto Avenue #Suite 102) During a Music Medicine Sound Bath, one will experience the four elements of music: Rhythm (Medicine for the Body), Melody …
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Central Florida Health and Wellness Weekender
6th May Spiritual Enlightenment Journey (821 E Harbour Ct) In this event, you will be guided into meditation by demonstrating how to get into the meditation state from the mind and body. This will …
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Raw Vegan While Pregnant
If you are new to my site or this lifestyle, a raw vegan diet consists of plant-based, raw, and unprocessed foods. It excludes animal products, like meat and dairy. Following a 100% raw vegan diet …
Central Florida Health & Wellness Weekender
April 29th Veg Out! Plant Power Based Recipes (1000 E Nine Mile Road) Join LauraLee on the last Friday of each month for delicious and nutritious Plant Power Based Recipes. The event cost is $5, …
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Why We Need to Focus on School Nutrition
Kelly Rowland has teamed up with Silk, a non-dairy milk manufacturer, for an ad campaign called #SwapItWithSilk pushing her fans to switch from cow's milk to dairy-free milk. Beyonce has also been …
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