This is a great question. I know for me at this point and for the past decade, green juices and beans and greens satisfy me and make me feel satisfied without feeling heavy. I think for me the best …
Central Florida Health and Wellness Weekender
August 12th Music Medicine Sound Bath (541 North Palmetto Avenue #Suite 102, Sanford, FL 32771) During a Music Medicine Sound Bath, you will experience the four elements of music: Rhythm (Medicine …
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Central Florida Health and Wellness Weekender
August 5th Vegan Brunch by CariBae (323 East Kennedy Boulevard #suite f, Eatonville, FL 32751) Plant-powered and vegan brunch by top vegan Chef Jenn and Chef Mika tailoring a Caribbean-inspired …
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Central Florida Health and Wellness Weekender
July 29th Aqua Infused Sound Bath (1600 North Orange Avenue #suite 7, Orlando, FL 32804) Relax and unwind with an aqua-infused sound bath. The sound bowls will be filled with water emitting aquatic …
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Central Florida Health and Wellness Weekender
July 22nd Farmers Market Festival- Altamonte Mega Center (810 North Nowell Street, Orlando, FL 32808) Join us for a farmer's market event at our Altamonte Mega Center. All Seniors 64+ and older …
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Is BMI Racist?
When you think of health justice, what comes to mind? Some public health officials are saying decoupling weight and health is a huge start to obtaining health justice. In obesity prevention …