Sunday
Breakfast: Thyroid Healing Juice 3#
Lunch: Fruity Brain Smoothie
Snack: 4 apples
Dinner: Sesame Romaine Salad
Monday, Friday
Breakfast: Skin Disorder Healing Juice #1
Lunch: Pear and Cinnamon Smoothie
Snack: Mango Kiwi Smoothie
Dinner: Anti-Inflammatory Turmeric Tahini Dressing over 1/2 lb salad mix
Wednesday
Breakfast: Circulation Juice #1
Lunch: Kale and Pear Smoothie
Snack: 6 cups of grapes
Dinner: Balsamic Tahini Dressing over 1/2 lb of greens
Day’s Workout: Restorative Yoga
Tuesday, Thursday, Saturday
Breakfast: Blood Pressure, Cholesterol, & Heart Regulating Juice #1
Lunch: Spinach and Pear Smoothie
Snack: 6 peaches
Dinner: Balsamic Tahini Dressing over 1/2 lb of greens
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