Sunday
Breakfast: Peaches and Cream Smoothie
Lunch: 5 apples
Snack: trail mix of 1 cup raisins and 1 cup sunflower seeds
Dinner: Guacamole Wraps
Monday, Wednesday, and Friday
Breakfast: Georgianne’s Taffy Apple Green Smoothie
Lunch: Ginger and Spinach Green Smoothie
Snack: Vanilla Coconut Yogurt
Dinner: Guacamole Wraps
Day’s Workout: Commercial break exercises 🙂
Tuesday, Thursday, and Saturday
Breakfast: Green Queen Smoothie
Lunch: Peaches and Banana Smoothie
Dinner: Zucchini “Noodles” with Sesame-Peanut Sauce
Snack: Strawberry Banana Chia Seed Pudding
Cardio & Tone this week at Thrive Fitness on Montrose Ave. See schedule here.
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