Sunday
Breakfast: 32 oz coconut water
Lunch: Tanberry Smoothie
Snack: apples
Dinner: Angel Hair Pasta with Chard and Bell Peppers
Monday
Breakfast: 32 oz coconut water
Lunch: Very Berry Tasting
Snack: minneola tangelos
Dinner: Angel Hair Pasta with Chard and Bell Peppers
Day’s Workout: Tae Bo Amped – 1 – Jump Start Cardio
Tuesday
Breakfast: 32 oz coconut water
Lunch: Citrus Raspberry Smoothie
Snack: oranges
Dinner: Angel Hair Pasta with Chard and Bell Peppers
Day’s Workout: Cardio Burn
Wednesday
Breakfast: Food Babe’s Kickin’ Kale Juice
Lunch: Citrus Raspberry Smoothie
Snack: grapefruit
Dinner: Angel Hair Pasta with Chard and Bell Peppers
Day’s Workout: Dancing Workout
Thursday
Breakfast: Dr. Oz’s Green Drink
Lunch: Afternoon Fillerup
Snack: mandarins
Dinner: Carrot, Lentil & Squash Soup with Walnut Croutons
Day’s Workout: Ultimate Fat Burn
Friday
Breakfast: Dr. Oz’s Green Drink
Lunch: Afternoon Fillerup
Snack: minneola tangelos
Dinner: Carrot, Lentil & Squash Soup with Walnut Croutons
Day’s Workout: Cardio Kickboxing
Saturday
Breakfast: Dr. Oz’s Green Drink
Lunch: Afternoon Fillerup
Snack: oranges
Dinner: Carrot, Lentil & Squash Soup with Walnut Croutons
Day’s Workout: Dancing Ab Workout
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