Ingredients
¼ cup frozen mango cubes
3 bananas
½ cup water
1 Tbsp freshly squeezed lime juice
3 dates
Instructions
Combine all ingredients in a blender and process until smooth. Pour into a tall glass.
According to CalorieCount.com, this recipe has 429 calories and is:
Very low in saturated fat
No cholesterol
Very low in sodium
High in dietary fiber
High in manganese
High in vitamin B6
High in vitamin C
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