This Is How and Why PMS Affects Mood

PMS causes more than mood swings. It’s anxiety, depression and migraines for some women because the cause of PMS creates lack of oxygen flow to the brain. If you or a woman you know turns into a completely different person for a week or 2 every month, this is why. Today, we are talking about what is happening to the brain and body during PMS and what we can do to be our own healers so be sure to share this episode.

IN THIS EPISODE, YOU’LL LEARN:
🍊 Why PMS happens
🍌 How PMS affects the brain
🍋 How to feel better

// EPISODE RESOURCES:
🌿 Free Guide – Alleviate PMS With These Herbs
💃🏿 Perfect Period 30 Day Program