Breakfast: 5 Nectarines (312 calories)
Lunch: 2 servings of Raw Fettucini Alfredo (543.50 calories)
Snack: 1 serving of Cantaloupe Ice Cream (57 calories)
Dinner: 1 serving of Thai Eggplants and Chickpeas in Peanut Masala over 1 cup of quinoa (441 calories)
Workout: Pilates (113 est calorie burn)
Monday
Breakfast: 5 Peaches (191 calories)
Lunch: 2 servings of Raw Fettucini Alfredo (543.50 calories)
Snack: 1 serving of Cantaloupe Ice Cream (57 calories)
Dinner: 1 serving of Thai Eggplants and Chickpeas in Peanut Masala over 1 cup of quinoa (441 calories)
Tuesday
Breakfast: 3 mangoes (404 calories)
Lunch: Tomato Basil Soup (240 calories)
Snack: 3 servings of Cantaloupe Ice Cream (171 calories)
Dinner: 1 serving of Thai Eggplants and Chickpeas in Peanut Masala over 1 cup of quinoa (441 calories)
Wednesday
Breakfast: 4 bananas and 5 plums (499 calories)
Lunch: Tomato Basil Soup (240 calories)
Snack: 2 servings of Cantaloupe Ice Cream (114 calories)
Dinner: 1 serving of Thai Eggplants and Chickpeas in Peanut Masala over 1 cup of quinoa (441 calories)
Thursday
Breakfast: 3 bananas and 4 cups of grapes (547 calories)
Lunch: Tomato Basil Soup (240 calories)
Snack: 2 servings of Cantaloupe Ice Cream (114 calories)
Dinner: 1 cup Black Eyed Peas and Potatoes (page 125) over 1 cup quinoa
(336 calories)
Friday
Breakfast: Juice 1/2 cup packed dandelion leaves, 1 apple, 1 beet, and 1/4 inch fresh ginger root (151 calories)
Lunch: 2 servings of Raw Fettucini Alfredo (543.50 calories)
Snack: 3 servings of Cantaloupe Ice Cream (171 calories)
Dinner: 1 cup Black Eyed Peas and Potatoes over 1 cup quinoa (336 calories)
Saturday
Breakfast: Juice 1/2 cup packed dandelion leaves, 1 apple, 1 beet, and 1/4 inch fresh ginger root (151 calories)
Lunch: 2 servings of Raw Fettucini Alfredo (543.50 calories)
Snack: 3 servings of Cantaloupe Ice Cream (171 calories)
Dinner: 1 cup Black Eyed Peas and Potatoes over 1 cup quinoa (336 calories)
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