Eat Real Food Challenge

Clean up your diet and get the support you need to succeed

Have excess weight to lose and need support getting it off?

This challenge is all about supporting you on your health journey. Get your weight into a healthy range and activate the body's own healing mechanisms.

Get support and encouragement to stay on track with your health goals plus lots of resources from me, your health coach.

During this 7 day challenge, we cover:

  • How to put a balanced meal together
  • What healthy snacks, breakfasts, lunches, dinners and beverages look like (plus loads of recipes to choose from)

You also receive a personalized assessment and tracking of your progress.

I'm ready to get started!

Eat Real Food: A Free 7 Day Challenge

Release excess fat, form better eating habits and save money in the process by just eating real food and making it yourself from scratch. Join me on this 7 day journey.