Food Label Claims

Are you concerned about the quality of the foods you buy but confused about all the terms they put on the label, like organic, non-gmo, and natural?

Download this cheat sheet so you can decipher all the labels like a pro.

All these terms can get confusing. Use this sheet as a guide. Know what is what on the grocery store shelves.

Learn what terms like GMO, organic, grass-fed, cage free, free range and fair trade really mean.

Download this cheat sheet and feel confident shopping for items in the health food store.

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