Food Label Claims
Are you concerned about the quality of the foods you buy but confused about all the terms they put on the label, like organic, non-gmo, and natural?
Download this cheat sheet so you can decipher all the labels like a pro.
All these terms can get confusing. Use this sheet as a guide. Know what is what on the grocery store shelves.
Learn what terms like GMO, organic, grass-fed, cage free, free range and fair trade really mean.
Download this cheat sheet and feel confident shopping for items in the health food store.
