Are you stressed out about sticking to a plant-based diet in the midst of temptation? In this episode, I share some of my experiences on transitioning to this lifestyle. You’ll learn my go-to places for “fast” food and tips on how to fight temptation in your environment.
What I ate last week:
Smoothie Recipe Option 1
1 cup frozen Blueberries
2 cups water
Smoothie Recipe Option 2 – MY FAVORITE!
1/4 cup frozen Blueberries
¼ fresh pineapple
2 cups water
2 sprigs of fresh mint
Seasoned quinoa some days and cauliflower rice other days with Hilary Burger
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▸ 24 Kitchen Tools That Make Meal Prep Fun & Easy: http://rawfoodmealplanner.com
▸ Free Consultation: http://rawfoodmealplanner.com/book-a-health-consultation-with-me
▸ My book, You Can Afford to Be Healthy – http://ow.ly/BgTz30aZwbv
▸ Become a Certified Health Coach: http://geti.in/2lDg6zt
// HOST Samantha Salmon
Certified Holistic Health Coach
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
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