We are eating lots of kiwi this week. Kiwis have many great benefits. They help with digestion due to an enzyme it has that works similar to bromelain in pineapples and papain in papayas. Kiwis are …
Mango Curry Smoothie
Ingredients: 1 mango, peeled and roughly chopped ½ cup shredded, unsweetened coconut flakes 2 handfuls of spinach 1 Tbs fresh ginger 1 tsp curry powder ½ tsp cinnamon 3 bananas Juice of 1 …
May 25 – 31, 2014
Sunday, Monday, Friday Breakfast: Strawberry Watermelon Smoothie Lunch: Minty Creamy Peach Smoothie Snack: Chocolate Peanut Butter Cheesecake. This will most certainly last you the entire …
A Message I Can Relate To
May 18-24, 2014
I met a really nice woman (Ms. M) this past week who is a subscriber of RawFoodMealPlanner.com and she requested an anti-inflammatory meal plan. Thank you for the inspiration this week Ms M. That’s …
May 11-17, 2014
I was watching a Dan McDonald video and he talked about how simple his diet was currently and how he is playing with it and having fun with it. It inspired me to make a very simple meal plan this week …