Fruits Apple, 1 cored and chopped Avocadoes, 11 Peaches, 46 oz frozen organic Mangoes, 20 oz frozen organic Bananas, 39 Grapefruits, 10 large Red grapes, 4 cups Kiwis, 18 …
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Making Raw Food Meal Planning Simple and Easy for Busy People
By Samantha S
Fruits Apple, 1 cored and chopped Avocadoes, 11 Peaches, 46 oz frozen organic Mangoes, 20 oz frozen organic Bananas, 39 Grapefruits, 10 large Red grapes, 4 cups Kiwis, 18 …
Continue Reading about Week 1 Shopping List: November 3 – November 9, 2013 →
By Samantha S
Sunday Breakfast Savory Sweet Smoothie Ingredients: 10 oz frozen organic peaches 10 oz frozen organic mangoes 3 bananas 2 handfuls of fresh baby arugula Alkaline Water Put everything in …
Continue Reading about Week 1: November 3 – November 9, 2013 →
By Samantha S
Alkaline Water is the best water available today (aside from pure spring water that's collected in the wild at a pure spring). Most people in industrialized countries are on the ACIDIC side of the …
By Samantha S
Tired of the guesswork of what you should eat for the day? I know I was. That’s why I always looked to meal plans to give me ideas. I always had to adjust them to suit my diet. I am here now sharing …